You might think of kale as that one coarse and fibrous leaf with a robust, bitter flavor -- an extremely nutritious cruciferous vegetable that you add to soups, juices, smoothies and salads, or ...
Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, minerals, and fibre, benefiting the immune system, bones, and teeth.
will help researchers and regulators identify health risks associated with eating other farm-raised fruits and vegetables.