Each Birth Month's Ideal Person Worth Waiting for, Per Experts. Check for the month you were born for pro insights. READ: ...

Lead researchers Caroline Smith and Ed Hagen analyzed data from 4,300 US participants. They found that people — both men and ...

Each set of 3-D illustration images shown was created for TODAY to reflect the body size and shape dimensions from a study in 2012. Above is the "ideal" body of a woman (left).

“How can I write in my online dating profile to attract the type of person I’m looking for?” This is a question I get, in some form or another, from clients almost daily.

Running and other cardiovascular exercises increase a person’s heart rate. The ideal heart rate zone for an individual to train in depends on their age, fitness level, and current activity ...

I believe Karen Crane is the ideal person to succeed our late friend and mayor, Greg Fisk. Karen has a positive vision for Juneau’s future, and much like Greg, she is by nature a centrist and a ...

The best nap duration varies from person to person, but experts tend to agree that 20 minutes is ideal. Learn more about how long naps should be in this article.