I’m tired of going through the motions. I need something good and constant in my life. I don’t want to always wonder “what if?” -- READY TO TAKE A STEP DEAR READY: Has Keith ever told you ...

When I got home from my layoff meeting, I lay on the couch and barely got up for three months. Losing the job added to my despair, and I felt shame and embarrassment. Therapy helped me get out ...