How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
It can also get harder with age. In fact, a growing body of research finds that your ability to stand on one leg, and how ...
NHS urges to do 'five second' test to see if you're 'at risk'
The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.
BBC1y
Why you should stand on one leg
If you keep at it, you’ll find that your balance can improve surprisingly quickly. Stand on one leg for a longer life You spend far more of your life in a one-leg stance than you could imagine ...
The Mirror2d
NHS shares 5-second test which could predict risk of future illness
People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future illnesses. The NHS states that "you should be able to stand on one leg ...
BBC8mon
Why you should stand on one leg
If you keep at it, you’ll find that your balance can improve surprisingly quickly. Stand on one leg for a longer life You spend far more of your life in a one-leg stance than you could imagine ...