Dear Annie: Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it.

Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

Ariane has always struggled to get a good night's sleep, but she recently made some changes and one in particular seems to ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

I write a lot about sleep for my job, which is a little ironic considering how bad I am at it. I’ve covered what to do if you ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

S tanding on the buckled brick sidewalk on one of Portland, Maine's busiest streets, I know I'm at my destination, but I ...

Four West Coast schools entered the Big Ten this year, which created numerous scheduling challenges in every sport for the ...

With March marking National Sleep Awareness Month, I've found a product that makes a real difference to my quality of sleep – ...