While summer weather still lingers, I’m making the most of my mornings. A run or walk before work generally helps me get my zoomies out before I need to sit down at my desk and concentrate. But after ...

Here on the Tom’s Guide fitness desk, we love nothing more than a walking trend — from silent walking to the viral 12-3-30 workout, we’ve tried them all. The latest trend in walking? The Japanese ...

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When walking pads started getting trendy, I'll admit I felt ambivalent. For those unfamiliar, a walking pad is essentially a slim, ideally foldable treadmill designed specifically for walking. Unlike ...