Personal trainer Bill Maeda, 56, has always been pretty high energy. He was only 7 or 8 years old when he first started working out, inspired by the speed and athleticism of Bruce Lee — and his ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

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"But the hand of God, and to Him alone, belongs the glory, wherein none are to share with Him. The General served you with ...

Barnsley novelist Milly Johnson has a “two-pronged attack” to raise the profile of romantic fiction and give writers in the ...

Today is Thanksgiving Day in Canada and as a result I’m swapping with Cory so he can have the celebratory poutine and maple ...

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