If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

Discover how controlling hypertension serves as a powerful shield for kidney function and the steps you can take to protect ...

Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in ...

Adequate Sleep Significantly Reduces the Risk of Hypertension in Adolescents Nov. 11, 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to ...

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

The start of every new year is a time for fresh starts and healthier habits. Yet, for millions of Filipinos chronic health conditions like hypertension and CKD or chronic kidney disease remain silent ...