“Although people who reported regular consumption of seafood, eggs, and brown rice were found to have increased PFAS levels ...

The latest bad news on microplastics and human health emerged last week ... So, try to put your food on a ceramic or glass plate or in a real bowl when you can. Woodruff says trying to drink ...

Try to mix up the colors on your plate and the types of food you’re eating to get a wide variety of nutrients. The best general guideline is to fill half of your plate with fruits and vegetables ...