How do I know, how do I cook them, and can I use them the same way regardless of the pearled/hulled situation? Chewy, nutlike, nutritious barley is most often sold in pearled form, which is ...

Choosing it at the store can be daunting because the three main varieties have somewhat cryptic names: hulless, hulled and pearled. Hulless barley is a variety that grows without a hull ...

Start with nutritious, easy-to-cook barley, a great swap for processed grains like white rice. When shopping, choose hulled barley instead of pearl. Hulled barley retains more of the outer bran ...