I’ve been in dance therapy for all of 90 seconds when I embarrass myself. The group is doing a follow-the-leader exercise, with one person picking a dance move that everyone else must mimic. When my ...

Good luck getting Steve Schewe of Steve’s Fitness to disclose his celebrity client list—many of whom he's been training for decades, from California to right here in Sarasota. One reason for Schewe's ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

An audacious heist at the Louvre saw thieves make off with priceless crown jewels in broad daylight – here is how a ...