Combination sleepers use one or ... losing their shape and requiring regular fluffing (which isn't ideal if you want to sleep through the night without adjusting your pillow!).

According to sleep posture expert James Leinhardt, the shape in ... for your best pillow, says James. Any old pillow will do. And while you're getting used to it, you could even use your duvet ...

But if you want to take things up a notch, consider adding a body pillow. “Body pillows can help improve sleep ... continued ...

But it’s important to buy the right kind, and to use it ... there to sleep after a feeding session. Erica Estrada, COO of My ...