Monitoring your blood pressure at home can help you and your doctor identify trends in readings. (Getty Creative) Heart disease is the leading cause of death for men and women in the U.S., ...

Garmin watches have become increasingly reliable for wrist-based heart rate tracking. However, pairing an external heart rate monitor remains the best choice if you want the most accurate workout HR ...

Laptops are practical because you can take them with you. However, laptops have a relatively small screen. If you work on a mobile computer, it quickly becomes annoying to constantly switch programs.