Growing up, my mom would tell me to stand tall, sit up straight, shoulders back, chest out, and face forward. After all, this is the key to maintaining good posture and looking confident. And this was ...

Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...

So there's the workout and then there's recovery and recovery is essentially its own space these days, and that's where *** device like the Hyper Venom Go comes in. Now Hyperice has made *** lot of ...

The makeup industry has expanded in recent years, especially as makeup artists and influencers continue to earn many followers on social media. Cosmetics companies have come up with increasingly ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...