The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone loading up ...

Malibu-based home cook Fiona Afshar uses ingredients like activated charcoal, spirulina, and dried dragon fruit to create bright pasta dough.

Most can agree that pasta in any form is delicious, not to mention easy to make when all you have to do is boil it for a few minutes. That said, making pasta from scratch is a great project for a cool ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...