What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

RACINE, IL – For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to ...

Training with resistance bands can increase muscle mass, lower cholesterol, and decrease body fat. Here's a step-by-step ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might think of resistance bands as tools reserved for physical therapy ...

Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat rack. No awkward locker room small talk. Just iron, grit, and a garage full ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Gym memberships typically range from $10 to $100 per month. When picking a gym, keep factors like location or amenities in mind too. Many, or all, of the products featured on this page are from our ...