Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance ...

Independence becomes more elusive as we age. Time wears on our joints, weakens our muscles, and interferes with our sense of balance. Many of us need help walking at some point, but thankfully there ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

On this week's "My Unsung Hero" from Hidden Brain, Brian Perkins' severe arthritis requires him to use a cane. A woman offered kind words after running into him. Time now for "My Unsung Hero," our ...