OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. No matter your age, ...

Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance ...