If you want to keep your sleep space fresh and hygienic, and that includes a memory foam pillow, keeping it clean is ...

Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

Reporter James Brains preferred to use the pillow with all the fill inside ... up for 24 hours and are presented with a big, luxurious hotel bed; how would you lie down on it to go to sleep? The ...

A sleep expert has issued a serious warning ... She urged viewers to lie down 'flat' in their beds, and to only use one pillow or one that is flat. 'Maybe you can do a rolled up towel or something ...

Pillows are just as important as mattresses when it comes to your sleep quality ... what kind of pillow you’re looking for, you can use the table of contents to jump ahead, or read through ...

Then, she explains why sleeping ... says one flat pillow is a better option, as it allows the spine to extend naturally. If that’s too uncomfortable, she suggests using a rolled-up towel for ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding.