Every night before I lay my head down to sleep, I put on a mask designed to make sure I don't stop breathing in the middle of the night. The mask covers my nose and mouth, and I do a quick check to ...

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control ...

Sleep apnea affects millions of Americans, leaving them struggling to get the recommended minimum of seven hours of sleep each night. According to Johns Hopkins University, about 3% of normal-weight ...

If you've got a condition called sleep apnea or suspect you might (maybe you keep waking up in the middle of the night or often wake up in the morning with a headache), a continuous positive airway ...