Medically reviewed by Femi Aremu, PharmD Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement.It is available over-the-counter in oral liquid ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Magnesium is one of the most abundant minerals in your body. Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

YOU’RE ROAMING THE supplement aisle at your local pharmacy. You look at the magnesium shelf, and you’re hit with a load of words that sound like something out of your high school chemistry textbook.

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

A rectal suppository is a small, solid piece of medication that melts at body temperature. It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different ...