A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hitting the ball hard (and far) requires you to have a fast swing speed. The ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

The human brain takes about 100 ms to process information, then about another 100 ms to decide to move in response. Did you just blink reading that sentence? That's about how long we're talking about.