Incorporating story-based interventions can help clients to learn and generalize DBT skills. For the purposes of this article, I will use "story" as an umbrella term that encompasses a range of ...
Incorporating embodiment into the therapeutic process can improve therapeutic outcomes. In this post, you will learn how to incorporate embodiment into your therapy practice and DBT skills groups. In ...
Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. JJ Kelly.
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