Medically reviewed by Akeem Marsh, MD Key Takeaways Cognitive reframing helps you see situations from a different angle by ...

Let’s rewind and think about when companies across the globe were drowning in large amounts of paperwork. This may hit home for many people. I, too, struggled with the overwhelming data in my data ...

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

A study by Michael Gerlich at SBS Swiss Business School has found that increased reliance on artificial intelligence (AI) tools is linked to diminished critical thinking abilities. It points to ...

As AI tools become increasingly embedded in K-12 education, they offer personalized learning, real-time feedback, and access to information at unprecedented speed. However, alongside these benefits ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...

The NBA and MLB have been far ahead of the NFL in terms of using data and analytics in a major way for their player personnel, scouting and roster building processes, but that trend is changing ...

Conventional wisdom tells us that cognitive skills continue developing until people reach their early 30s and then begin a long fall. However, that conclusion does not come from following individuals ...

In infancy, caregivers rely on facial expressions and vocal cues to understand a baby's needs and emotions, as babies do not use language. Research shows that while facial expressions are important, ...