Various natural approaches can support bone health. However, none are proven to dissolve bone spurs. Bone spurs, or osteophytes, are bony projections that develop along bone edges, often in the joints ...

You realize the importance of a healthy heart and strong muscles, but have you ever thought about training your bones? Nearly ...

We hear a lot of talk about bone broth these days — and with good reason. The soothing stuff can quickly ward off a winter chill and, at the same time, deliver compounds that jumpstart healing, shut ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As women age, maintaining strong bones and healthy joints becomes increasingly ...