This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body ...

With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...

This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

There are few things in golf more frustrating than ruining a solid drive with a lackluster approach. The worst is when you don’t even give the ball a chance with a shot that is poorly struck. It’s a ...

When Grant Horvat teed it up against Max Homa at Pelican Hill, the idea was simple: start five under par and see if he could ...