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When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...