This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...
Testosterone is the quintessential male hormone (androgen), and it’s a busy one, helping to regulate intimate function, ...
Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...
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There’s no consensus on how much ashwagandha you should take daily to increase testosterone levels. In clinical studies, most participants received 300 mg to 5 g of ashwagandha per day. Ashwagandha, ...