Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal cancer screening, liver diseases (including cirrhosis and hepatitis), ...
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A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...
Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...
You may be able to tell a lot about your health from how often you poop. “In the scientific literature, we see strong associations between bowel movement frequency abnormalities (constipation, in ...
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...
You may have heard before that your poop's appearance says a whole lot about your gut health. Well, it's true: Your poop's color and consistency may point to issues like infections or chronic ...