Genetics plays a role in how our brain ages. But that accounts for 30% of the cognitive changes that happen as we get older.

Discover how emotional wellness impacts your physical health, relationships and career success. Learn practical strategies to ...

Over the years, I’ve seen firsthand that manifestation is both a universal and deeply personal practice. The core principles ...

Living in a tropical country like India, our bodies and lifestyle must be adaptable to endure the scorching sun. Sweat-related skin conditions, infections and rashes due to sun sensitivity are common ...

But even if you don’t have a very vocal job, you most likely use your voice everyday — and you probably don’t think about how to take care of it. Performing since kindergarten, Noelle Prevot has lost ...

Fixing the student mental health crisis will require systemic change, not just individual coping strategies. Here’s how to ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

The specialist helped take my mom to appointments when I was unavailable, made care suggestions and connected me to trusted resources, and helped slowly purge some of my mother's belongings before ...