Picture this: You're swimming laps while a virtual coach silently helps perfect your technique and provides real-time feedback. Small yellow digits glow softly in front of your eyes, displaying your ...

Mine is a familiar story: I used to hate even the idea of running. But, in 2020, when gyms closed their doors, I downloaded the Couch to 5k app, and ran approximately three times a week for the next ...

Warmer weather is finally here in the Northern Hemisphere, and with it, many pools and beaches are opening for the summer. That’s great for families who want to spend time by the water, but it’s also ...

Marlon Humphrey wants to learn how to swim. Luckily for him, the longtime Ravens cornerback has landed perhaps the best teacher available. Michael Phelps, a 23-time Olympic champion from Baltimore and ...

One of Roquan Smith's favorite sayings is "chin up, chest out." It's a reference to taking on challenges head-on, without fear or regrets. In the pool at Loyola College's aquatics center Tuesday ...

Swimming is literally what a Golden Retriever was born to do. They're waterfowl hunting dogs, and though most of them have never hunted in their lives, they still have those instincts. Mostly, it ...

COLONIE, N.Y. (NEWS10) —With several recent drownings this summer, swim safety is crucial not just for children, but for adults too. For World Drowning Prevention Day, Goldfish Swim School is offering ...