By Cara Anthony KFF Health News At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked ...

Try this: Swim one lap of butterfly, then a lap of backstroke, then a lap of breaststroke, and finally a lap of freestyle. Use the strokes that feel easiest to you as recovery, or do a few laps of ...

Swimming is an all-round sport that's gentle on the joints and the ideal ally for those who want to lose weight. But how many ...

Paige Armstrong and her daughter Kari Welch share a passion for teaching children to swim, and it’s evident in every lesson ...

Try this: Swim one lap of butterfly, then a lap of backstroke, then a lap of breaststroke, and finally a lap of freestyle.