A new study challenges a leading explanation for why auditory stimulation, such as pink noise, can improve cognitive ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Seeing failure as an opportunity for growth helps those with ADHD succeed. Source: peopleimages / istock The world does not understand the incredible potential of ...

An ADHD diagnosis means a person is prone to impulsivity and distractibility, which can manifest in the form of substance ...

People with ADHD tend to be more creative, and this advantage may stem from a greater tendency for their minds to wander.

ADHD is one of the most common neurodevelopmental disorders. 8.8% of children ages 4-17 had ADHD in 2018. Having ADHD can be a challenge, but there are some benefits to having ADHD. From enhanced ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

A friend of mine recently posted a photo on her Instagram account of neurographic art. My first thought was that it looked like doodling and it reminded me of my ADHD son’s constant doodling on his ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects an individual’s ability to manage their thoughts, actions and emotions ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...