Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

The vast majority of older adults say they want to live out their years in their own homes rather than in institutional assisted-living or nursing facilities. Doing so successfully takes a combination ...

Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in ...

Aging is the process of getting older. In biology, aging refers to how, over time, the cells in our bodies wear out or get damaged. They no longer work as well as they used to. Some visible signs of ...

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