Bob and Brad on MSN

Shoulder Pain Dos and Don’ts (If You Want The Pain to Stop For Good)

Whenever possible keep your elbows into your sides when lifting or carrying objects. Keep loads as close to your body as ...
Yahoo

Stop Shoulder Pain From Ruining Your Bench Press Days With a Physical Therapist-Approved Workout

Shoulder pain can make push-focused movements a real hassle, slowing your progress and turning every bench press into a challenge. But, it doesn't have to come at the cost of your gains or your ...
New York Post

This could be the stealthy source of your pain — how to fix it without surgery

Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic pain, but many refuse to get help because they are afraid they need surgery.