Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling ...

Here's how to stop Samsung TV Plus from auto-playing (plus how to disable the app entirely if you don't use it). Press the ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

YouTube has rolled out a new ‘Shorts Timer’ feature that allows users to manage how long they spend watching short videos on the app. The new feature lets viewers set daily time limits for watching ...

If you're annoyed by Facebook autoplaying videos, here's how to stop those videos from playing automatically on desktop or ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...

Doomscrolling, the compulsive and semi-addictive consumption of negative news and social media content, is robbing workers of productivity - and Gen Z is leading the charge to regain online focus.

The ability to easily record your screen is one of the great Chromebook functions people may not be aware of. You can record ...

It's easy to stop pop-ups on a Windows 10 PC for your system and browser. You just need to edit your notification settings ...