Say your friend posts a photo online of the gorgeous house she just bought. You want to be happy for her, but you can’t stop thinking about how you’re trying to make ends meet in your small rental.

Ever find yourself deep in a relationship, only to look up one day and wonder, "Who am I without this person?" It’s a scary feeling—realizing that, somewhere along the way, you’ve lost touch with who ...

Being a perfectionist is like playing a rigged carnival game. It’s presented as easy and within reach when it’s actually impossible and unattainable. People who are expected by others, or expect ...

Finding a financial advisor doesn't have to be hard. SmartAsset's free tool matches you with up to three fiduciary financial advisors that serve your area in minutes. Each advisor has been vetted by ...

Learning to separate your identity from your career will do wonders for your emotional well-being. Our jobs often provide more than just a paycheck. They offer purpose, growth, and community. But over ...

I recently led a workshop with a group of senior executives—smart, seasoned leaders who’ve weathered a lot. We were talking about the future, but it didn’t take long before the present came crashing ...

Of course, we’re all shackled by perfectionism to some extent. Those last three statements were pulled from my own perfectionistic self-talk. In a world of carefully crafted profiles and photoshopped ...