Experts share 10 proven strategies. Research is clear that multitasking significantly undermines career progress despite its ...

You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

There’s a reason your brain feels like a browser with 37 tabs open and a tiny fan whirring underneath. Constant pings, split ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

What’s the secret to writing novels? Or baking a perfect cake? Or even being a good friend? Author Ann Patchett says it’s all about the ability to stay focused and stop multitasking. Patchett gives ...

Read ahead to know how a dopamine detox can reset your brain increase focus and balance your emotions along with expert ...

Science shows working in 45-minute bursts with breaks boosts productivity. This rhythm helps manage energy and prevent ...

Soap scum forms when fatty acids in bar soap react with minerals in hard water, creating a cloudy film on glass and tile.

During a conference call with the executive committee of a nonprofit board on which I sit, I decided to send an email to a client. Explore HBR HBR Store About HBR ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The beginning of the school year brings busier morning routines and, for working mothers, a ...