Here’s what you should do instead. By Jancee Dunn When my daughter was 3, she bolted while I was paying for groceries at the supermarket. I was fumbling for my credit card and didn’t notice. For 20 ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Picture this: You have a friend who's moving, and he asks you for help on a Saturday morning when you have plans to do something that you've really been looking forward to. You don't want to hurt your ...

Source: Dr. Charles Browning In Part 1 of this series, "15 Ways To Stay Unoffendable — “Your Digital-Drama-Decoder,” we found that we’re all swimming in intentional drama-loaded language, and most of ...