If you ever become unsure or unconfident about your relationship because you think you're not good for your partner, you should find a solution. The Subtle Art of Giving Up: How to know she's no ...

Someone told you to stop being so defensive. Your response? "I'm not defensive." Wait, was that a defensive statement? It may well have been. Defensiveness is common, but it's not always the best ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

Ever find yourself deep in a relationship, only to look up one day and wonder, "Who am I without this person?" It’s a scary feeling—realizing that, somewhere along the way, you’ve lost touch with who ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

As you read this post, countless people are struggling because they are not feeling enough happiness with their intimate partners. They’ve been led to believe that happiness is the ultimate ...