When Dr. Priya Mistry asks people if they clench their jaws, they usually say no—yet she can see clear signs suggesting otherwise. So now, she words the question differently: Are they aware of their ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While a whiter smile seems to be the primary benefit being peddled on social ...