By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Source: GHCassel, CC0 1.0 (2018) via Wikimedia Commons/Public domain Our lives today are filled with distractions. Our attention is hijacked by a barrage of breaking news, cell phone notifications, ...

We often live in the past. Not because we want to, but because it’s familiar. The moments we’ve lost, the words we wish we hadn’t said, the mistakes we keep reliving, they cling to us. But the ...

Most companies are racing to implement AI, but the key to productivity lies in tapping your Absolute Intelligence — our own internal potential and the knowledge to tap into it. Over-reliance on AI can ...

Nick Leighton, CEO and bestselling author. Exactly Where You Want to Be - guiding leaders in business growth and AI strategy. Artificial intelligence is rapidly transforming the way leaders approach ...

Samoan players danced in the sheds and joked with each other while they waited for the game to resume before storming home to ...