A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...
High-heat cooking methods like grilling and frying create harmful compounds called AGEs that may accelerate aging and ...
As the population ages, Christian Brechot highlights the role of the gut microbiome in influencing health as we age ...
How: To delay cognitive decline, exercise several times a week. If you’re older, that might mean walking or playing ...
Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
Everyday Health on MSN
How Your Skin-Care Routine Should Change in Your 30s, 40s, and 50s
Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...
In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...
A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...
Discover the surprising connection between your emotions and how you age, and learn how to protect your skin from within.
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