From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep ...

CPAP machines help people with trouble breathing, but they aren't made to replace ventilators. Here's how they compare.

Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...

CPAP machines are a common treatment for sleep apnea, but they can be uncomfortable to sleep with, especially when you first start using one. The best CPAP pillows have special cutouts for the mask ...

If you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may breathe better at night. But you may also have dry mouth in the morning. Dry mouth is a ...

If you have overweight or obesity, losing 5–10% of your body weight may help reduce or resolve sleep apnea symptoms. Obstructive sleep apnea is a common condition that can cause problems with your ...

You finally drift off to blissful sleep. Then what seems like mere minutes later, you're jolted awake by your neighbor's porch light or your partner's late-night phone scrolling. Sound familiar? The ...

GLP-1 receptor agonist drugs like Ozempic, Wegovy and Mounjaro have helped millions of Americans lose weight and better manage their type 2 diabetes. And as of December 20, Eli Lilly’s weight loss ...

I’m a light sleeper. If light peeks under my bedroom door while I’m trying to sleep, or I hear my partner and his friends playing video games in the other room late at night, I end up tossing and ...

When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how cool or dark our room is, and what time we go to bed. One factor we sometimes ...