Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...

We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...