Bottled water may contain hundreds of thousands of microplastics per liter. Learn what this means for your health and some ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
Wondering how to control post-meal blood sugar? A quick walk after eating can curb spikes, while strength training boosts ...
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What inflammation does to your brain – and how to reduce the impact
Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...
Confused by research evaluation and its potential impact on career progression? Here are some pointers as to how things work ...
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