It’s possible to run fast without clenching every muscle in your body. Just look at some of the pros like Cole Hocker, Nikki Hiltz, or Sarah Vaughn who seem to clock seriously fast times while making ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

A West Marches campaign can be incredibly challenging, especially with one DM. But it can also be an exercise in solid campaign planning that brings out the fundamentals of TTRPG play. Critical Role’s ...

Conner Mantz crushed the 2025 Boston Marathon with a personal best time of 2:05.08—just off the podium in fourth place! Meanwhile Jess McClain, the top American woman, came in at 2:22:43 for seventh ...