This video teaches a simple and effective drill to eliminate early extension in your golf swing. It explains how to maintain ...

“If the golf swing is the most dynamic ... “If someone can’t rotate properly, they’re going to compensate for that.” The two areas where you need the most mobility are your thoracic spine (T-spine) ...

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

This Popular Golf Swing Flaw is a Death Move. Here's How to Fix It originally appeared on Athlon Sports. While there are lots of common golf swing flaws that amateurs make, one of the biggest issues ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack thereof). For instance, when you lean back on a shot to try and help the ball ...

Recall when you’ve played your best golf. What did your swing feel like? Effortful and strenuous or smooth, well-timed and controlled? The irony is that moves in the golf swing that feel powerful and ...

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say that this routine can make you “leaner, stronger, and faster,” in ...

Top-ranked golf instructor Brian Mogg shares a common mistake he sees with “toppers” and offers his tips on how to make better ball contact. One of the most common misses for an amateur golfer is ...

Thanks to top-ranked golf instructor Kelvin Kelley, you can learn the secret to shaping golf shots like Rory McIlroy did at this year’s Masters Tournament. If you watched this year’s Masters ...