"On average, Tour players are about 40 degrees forward with their shoulder bend." The best players in the world are able to ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Bernie Najar tackles five of the biggest power myths and give you swing advice that will help your amp up your ball speed this season. The post Busting 5 myths about how to generate power in the golf ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

First, let's get one thing straight: No, you shouldn't be thinking about all these things as you swing—unless you want to have your head so scrambled that you can't hit the golf ball. Instead, think ...

This Popular Golf Swing Flaw is a Death Move. Here's How to Fix It originally appeared on Athlon Sports. While there are lots of common golf swing flaws that amateurs make, one of the biggest issues ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Reading the recent MythBusters story on whether you’ll hit it farther by swinging faster or by swinging more efficiently reminded me of a saying my old boss and mentor, Hank Johnson, had: “The ...

Looking to get into golf? Discover the strength exercises for golf that experts recommend that will help you level up in no time. To help the non-professional among us nail this training, Zhang ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack thereof). For instance, when you lean back on a shot to try and help the ball ...

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.