After years of rushing from one thing to the next — trying to balance work, a busy social life, and personal goals — I realized that I wasn't really living. I was going through the motions of living, ...

Whether it’s a 10-mile hike, a stroll to the coffee shop or a spot of Japanese Interval Walking, we’re a nation obsessed with putting one foot in front of the other. And now, there’s another walking ...

Ask students about the campus learning-management system and you are bound to get an earful: They feel bombarded by LMS messages about due dates, meetings, and grades. Instead of reading the syllabus, ...

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While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior synchronized swimming team pose during practice. Photograph by Kendrick Brinson, Nat ...